Blog

Ankle dislocations are typically the result of high-impact trauma such as falls, car accidents, or sports injuries. Ankle dislocations occur when the bones forming the ankle joint are forcefully shifted out of position, often alongside fractures. The direction of the dislocation depends on the foot's position during the injury. Posterior dislocations, the most common type, happen when the foot is pointed downward and twisted. Anterior dislocations occur with upward-pointed toes and forward pressure, while lateral and superior dislocations usually involve a twisting motion or an upward force, such as landing hard on the feet. Symptoms include intense pain, swelling, bruising, deformity, and difficulty walking. Damage to nerves and blood vessels can cause numbness or tingling in the foot. A podiatrist can assess the injury using imaging such as X-rays or CT scans, realign the joint, and determine if surgery is needed to repair damaged structures. If you are experiencing ankle pain, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Steven Spivak, DPM from Mount Holly Family Footcare. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Lumberton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Wound healing in diabetics is often slower and more complex due to several factors. High blood sugar levels can impair circulation, limiting the delivery of oxygen and nutrients needed for tissue repair. Diabetes also affects the immune system, reducing the body’s ability to fight infection and respond to injury. Even small wounds, especially on the feet, can become serious if not treated promptly. Complications such as ulcers, infections, and in severe cases, tissue death may occur. A podiatrist plays a vital role in monitoring foot health, managing wounds, and preventing complications. They provide regular assessments, specialized care, and education on proper foot hygiene, footwear, and lifestyle habits. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you with proper wound care, in addition to managing this serious condition.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Steven Spivak, DPM from Mount Holly Family Footcare. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Lumberton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle sprains occur when the ligaments that support the ankle are stretched or torn, often due to a sudden twist, fall, or misstep on uneven surfaces. This injury is common in sports and daily activities that involve quick changes in direction. Ankle sprains are classified into three grades. A mild sprain, or Grade 1, involves slight stretching of the ligament, while a moderate sprain, or Grade 2, includes partial tearing and more noticeable swelling. A severe sprain, or Grade 3, means the ligament is fully torn, leading to significant instability. Symptoms can include pain, swelling, bruising, and difficulty walking. A podiatrist can evaluate the injury, recommend the appropriate treatment, and provide supportive devices to promote proper healing. If you have sprained your ankle, it is suggested that you promptly contact a podiatrist who can accurately diagnose and treat ankle sprains.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Steven Spivak, DPM from Mount Holly Family Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Lumberton, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.