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Monday, 03 August 2020 00:00

Sever’s disease is an injury of the growth plate in the heel bone that is caused by overuse. This condition is most common in children, especially boys between the ages of 8 and 14. The usual symptoms of Sever’s disease are pain and tenderness in the heel, discomfort in the foot upon walking first thing in the morning, limping while walking, and increased heel pain during and after physical activity. Your child may have an increased risk of developing Sever’s disease if they are heavier and taller than average for their age, have over-pronated feet or flat feet, play sports like soccer, football, or hockey, run barefoot or run on hard surfaces, suddenly increase their level of physical activity, or wear footwear without adequate cushioning and support. If your child complains of heel pain, it is recommended that you visit a podiatrist for an evaluation and treatment.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Port Richmond Family Footcare. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in Lumberton, NJ, Penn Boulevard, and Allegheny Avenue, in Philadelphia . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

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Monday, 27 July 2020 00:00

Patients who have the medical condition that is known as plantar fasciitis are often familiar with the severe discomfort this ailment can cause. The pain that is associated with plantar fasciitis is felt in the heel and it can cause difficulty walking. Daily activities may be hard to complete as the day continues, and this can be a result of existing heel pain. This condition can gradually develop from standing for extended periods of time throughout the day, or from wearing shoes that do not fit properly. Moderate relief may be found when the affected foot is stretched. An effective stretch consists of rolling the sole of the foot on a golf ball, and this may help to alleviate a portion of the tension that is commonly associated with this type of foot pain. If you are experiencing any type of heel pain, it is suggested that you consult with a podiatrist as soon as possible who can properly diagnose plantar fasciitis and offer you the correct treatment options.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Port Richmond Family Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact one of our offices located in Lumberton, NJ, Penn Boulevard, and Allegheny Avenue, in Philadelphia . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 20 July 2020 00:00

The definition of a blister is a small pocket that is filled with fluid. This can develop as a result of consistent friction that can come from wearing shoes and socks that do not fit correctly. It is the body’s natural healing response to skin that has become damaged. When new skin has formed under the blister, it will gradually drain, and is no longer needed. It may be helpful to protect the blister with a protective covering while daily activities are being completed. It is beneficial to remove the covering or bandage while sleeping as this may help to accelerate the healing process. Blisters may be prevented by wearing shoes and socks that fit correctly, and this can be accomplished when they are purchased in the afternoon, when the feet are at their largest. If you would like additional information on how to treat and prevent blisters from developing on the feet, please speak with a podiatrist.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Port Richmond Family Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact one of our offices located in Lumberton, NJ, Penn Boulevard, and Allegheny Avenue, in Philadelphia . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 13 July 2020 00:00

The medical condition that is referred to as an ingrown toenail occurs when the edges of the nail grow into the surrounding skin. This can happen as a result of wearing shoes that do not have adequate room for the toes to move freely in. Additionally, it can develop from trimming the toenails incorrectly. This is an ailment that gradually develops, and may cause severe pain and discomfort. Patients may find relief when the affected nail is soaked in warm water, and this often helps to soften the skin. An effective treatment method consists of gently lifting the edge of the nail, which may be beneficial in reducing a portion of the swelling. If you are afflicted with an ingrown toenail, it is advised that you consult with a podiatrist who can properly treat this condition.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Port Richmond Family Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact one of our offices located in Lumberton, NJ, Penn Boulevard, and Allegheny Avenue, in Philadelphia . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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