Lumberton (609) 261-2223
1561 New Jersey 38, Lumberton, NJ 08048
There are individual needs and wants for the majority of shoes, and running shoes are no exception. There are two general categories for these types of shoes, consisting of neutral or stable. Shoes that have limited structure are considered to be neutral, enabling the foot to flex and move freely. They can provide comfort, and the majority of runners prefer to wear these types of running shoes. People who have excessive pronation may choose a stability shoe, and this may provide a more controlled run. Patients who have flat feet may feel more comfortable when they purchase a shoe for stability. Research has shown that people who run long distances may desire shoes that have extra cushioning, providing additional comfort. There are numerous sub-categories for running shoes, and if you would like more information about how to choose the right running shoe, it is advised that you consult with a podiatrist.
If you are a runner, wearing the right running shoe is essential. For more information, contact one of our podiatrists from Port Richmond Family Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.
Choosing the Right Running Shoe for Your Foot Type
To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.
If you have any questions please feel free to contact our office located in Lumberton, NJ, . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.